Hi there, I’m Jerry……aka workoutdad……At least in my own head.

I love bodybuilding and staying fit, however being a dad takes serious time and dedication.

To put it simple, the gym goes on the back burner for a lot of us. Oh, not for you?

Great! You are a golden boy……….please accept this cookie.

For the rest of us it’s tough.

The day comes however when the dust settles and you are not up all night everynight. In your mind you know your not in the same shape you once were……….but you are ready to get back there.

This is right where I found myself, that’s why I created workoutdad.com

To teach, motivate, and entertain the dads on a mission to take their fitness back.

I will be working right along with you every step of the way. This site is geared towards us….Dads that want to take our lives back and get into shape without the gimmicks, and without getting hurt.

I truly hope this site helps you get in the best shape of your life.

We are out there, from all walks of life and all corners of the globe.

We may pass each other in the grocery store fried and zoned out from being up all night, working our ass off to be a great dad.

Through it all we come together here, the quest for our best body has begun again.

Bust out the walkman, ripped jeans, uncover the trans-am……. Ahhh, let’s not get too nuts here…..

All we need to do is meet here and put in another day towards our goals.

Welcome to workoutdad.com